You Are What You Eat: How Your Diet Affects Your Oral Health

tara.anders Oral Health

The old saying goes “you are what you eat,” and nothing rings truer when it comes to your dental health. Your diet is directly connected to the health of your teeth and gums—good and bad! We already know the biggest culprit to poor oral health is sugar, but this cavity-causing substance is found in many foods. Coffee and wine also …

Mythbusters—Your Teeth and Oral Health Habits

tara.anders Dentistry, Oral Health

Longer morning and bedtime routines can take minutes away from scrolling through our Facebook or Instagram feeds or seem like a drag when you’re dead-tired or in a rush out the door. But if you assume a quick brush twice a day and flossing (when you remember…we’ve all been there) is all you need for a healthy smile, you might …